Sun ny~ Son~ SHINE time~~ Vitamin D *LIGHT
Sun…REAL SUN is SO healing! ESPECIALLY WHEN THERE IS SICKNESS & VIRUSES & STRESSES AROUND OR INSIDE US !!!…FEAR & LACK OF EXERCISE IN THE SUN ARE THE WORST ILLNESS CAUSES !!! GET OUTSIDE ~ LOOK UP & GIVE THANKS FOR THE SUN even if is behind the clouds or RAIN …THE HEALING RAYS OF SUN COMES THRU TO US ANYWAY …believe it or not …THERE IS LIGHT BEHIND THE STORM & CLOUDS ALWAYS !!!
Time in the sun is SO healthy, CONTRARY to popular opinion!
Sun shine actually bursts cancer cells because of the Vitamin D…
Most Americans are Vitamin D deficient because they have believed the lies of the commercials and the people that make money on sun screens …ect….
Start SLOW though…and keep your skin lubricated with water and/ or healthy oils inside and out! Everything in moderation and balance of course.
IT is actually the garbage ( including sun screens that we put on our skin …put in our mouth and put in our mind that causes most of the cancers!)
The SUN in the sky reminds me of the Creator SON who made it!
So SON time is essential as well …to me EVEN MORE essential than SUN time~!!!
Talking to GOD the Father through Jesus ~Y’Shua, His SON thanks to a “motherly” HOLY SPIRIT speaking back to me in that still small voice~ especially when I have a listening heart to hear….
through nature…the BIBLE especially …or music and the many mysterious ways I hear THE SON speaking to me. HE IS THE LIGHT OF THE WORLD and LIGHTS UP MY LIFE…MY shepherd ( psalm 23) and BESTEST FRIEND…guiding me…blessing me…bursting my sin~cells…ways that are not healthy for me!
It is just like a family to me…my relationship to the Creator varies just like the weather!
SOME days I see and FEEL crystal clearly and hear the SON just like the Sun in the sky ~
I know HE IS ALWAYS present though clouds and storms may cover the visibility.
No matter the weather I still try to get outside daily because I know the Sun’s healing rays are still getting through to me . I still keep talking to the SON and the Father no matter if my life is EASY or CHALLENGING…ALL IS WELL when I stay in the SON SHINE and keep my focus up!
Sun glasses are USUALLY not necessary or healthy for you either.
I have RARELY and I mean RARELY worn sunglasses in my whole life since I was warned as a teen about the dangers of sun glasses causing arthritis among other things!
Plus I LIKE to see YOUR EYES…the window to the soul:-) Ask GOD for the HOLY SPIRIT to come inside you to be your internal sun shine and nourisher and you will SEE what I mean and feel the warmth of an amazing love and power like NOTHING ELSE!!! YOU can not hide the true SON~ light!
back to your body…
Your skin is the largest organ and should be treated oh so carefully as it is a gateway to your inside! I lean towards putting only on my skin what I could and would eat and SEEK THE BEST!!!
Coconut oil IS the best basic all around skin nourisher along with olive oil, grapeseed oil or avocado oil but I usually choose to use coconut oil (which is often more like the consistancy of butter depending on the weather ) because of it’s versatility, cost and amazing properties besides soaking in quite quickly.
PURE VIRGIN ORGANIC COCONUT Oil is one of the best amazing FOODS… ( see products section under Body category for where I like to get my favorite SUPER FOODS in BULK quantities for best quality and price) unless I just go to Trader Joe’s!
( my favorite recipes include coconut oil as well )
Best replacement for butter I have found~ YUMMY!
i.e. : Coco~ Cacao Sun treats!
mix equal parts of coconut oil in a bowl or plastic bag with raw honey and raw powdered cacao
next roll into balls with or without shredded coconut and/ or Hemp , SUN flower or other seeds for quick & super healthy ANTIOXIDANT chocolate ~like treats
that are GOOD for you~keeping you healthy from inside out)
add nuts , seeds, dried fruit or unsweetened coconut as extra options … and make extra to share for that PICNIC in the
and please pass the coconut~screen and the coco~treats all around!
Make it a SON ny Sun shiny DAY!
GO TO THE PRODUCTS PAGE TO SEE MORE THINGS TO USE & DO TO KEEP SURVIVING & EVEN THRIVING ….ESPECIALLY ON THE CLOUDY DAYS & DARK TIMES FOR EXTRA IMMUNE BOOSTING !