Category Archives: Body

DEAD SEE LIFE ~ mg12.com

Greetings of JOY & HEALTH TO each of us!

When we lose our health we lose our wealth trying to regain it and sometime it is too late!

I have been at many deathbeds and heard the regrets and stories.

Let’s not ignore the warning signals that the body tries to tell us. We can “grow” younger and replace the old cells with new & healthy ones when given the right nutrition & circulation and “UP WORDS” of truth.  Every three years all our cells have been replaced ~

the question is what are we replacing them with~ things that will rebuild healthy cells or destructive foods and attitudes? I CHOOSE LIFE and WHY NOT THE BEST !

PREVENTION IS THE ANSWER and we all need to share with each other what works for us!

Often we are just needing a DEEP BREATH or a CUP OF WATER or EVEN JUST A GOOD LAUGH AND A KIND WORD FROM SOMEONE!   ~~~~~CONNECTIONS!!!

THESE ARE THE BARE NECESSITIES that I love to talk about and I learn so much by being open to new ideas and smiles!

A sincere random act of kindness will bring “life ” to someones face. OFTEN it is SO miraculous to SEE the transformation on a face after just a little kindness or a genuine smile or hug!

There are also basic minerals that our body needs to survive and THE MASTER MINERAL MAGNESIUM IS KEY because it helps EVERYTHING else work . Kind of like LOVE & Kindness!

Without it we just CAN NOT THRIVE like we are meant to.

Sadly our farming practices ( and social skills ) have depleted the soils of our much needed minerals for our bodies to function optimally. I have known the importance of minerals and have focused on different foods to try to get the amount my body needs to avoid headaches and muscle cramps but until I found the mg12 company & products I had no idea how good I could feel and how EASY it could be to get it to my cells by just spraying it on ~even my nails are stronger than ever!

I like how the mg12 company does business and am SO HAPPY TO RECOMMEND and help promote all their wonderful products put together here in America but sourced from the very natural and healthy “dead sea ” in Israel.

Many European insurance companies send their patients to the dead sea to get the healing benefits of bathing in these healing minerals and now WE CAN JUST SPRAY OR RUB THEM ON ~ without getting on a airplane or leaving home. I carry the mini spray Magnesium with me because I have watched bruises disappear on myself and others giving instant relief and cut the healing time dramatically. I use these products daily as “food” for my cells and carry them for Emergencies.

SO DO visit the website or call 877.331.4252 and use the CODE “GRACE” for YOUR DISCOUNT each time you order. There is money back guarantee so ORDER TODAY~
YOUR BODY WILL THANK YOU TOMORROW!!

https://mg12.com/discount/Grace

CLICK HERE TO FIND OUT MORE & TO ORDER ~ “grace”

UTUBE STORY OF OWNER BECOMING PAIN FREE BY USING THESE PRODUCTS

REMEMBER TO SAY ” GRACE” for YOUR DISCOUNT & TO KEEP US ALL THRIVING!

UPWORDS AND ONWARDS

BRINGING HEAVEN TO EARTH
AND SEEING DEAD THINGS COME TO LIFE!

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Apple anyone?

Have you had your apple today?

If ” an apple a day keeps the doctor away” what does more than one apple a day do?

I asked this question for fun over the last year and got some very fun & funny answers but the one I liked best was from a teen who said, ” it makes you a doctor!”.

Well , I loved that answer because I think we should ALL be our own BEST doctor & study health the Hippocrates way: ” Let your FOOD be your medicine and FIRST DO NO HARM!”

Look at your Dr. and people you take “health” advice from and make sure they are healthy

and RUN if they are not! Prevention IS STILL THE BEST CURE EVER.

An ounce of prevention is not just worth a pound of cure anymore

IT IS WORTH A TON OF CURE!

I have been at too many death beds because of ignorance & false information.

I also believe that the churches are sadly some full of some of the sickest people because most do not take seriously the BIBLE THEY CLAIM to live by.

“DO YOU NOT KNOW THAT YOUR BODY IS THE TEMPLE OF THE HOLY SPIRIT
THAT IS IN YOU?…therefore HONOR GOD WITH YOUR BODY…I Corinthians 6:19-20

YES EVERYTHING is allowed but not everything is BENEFICIAL.

Only 5% of people that claim to be christians have even read the GOOD BOOK which has all the answers we need for life & godliness and even without the Bible GOD SPEAKS IF WE WILL ONLY ASK & LISTEN!

I just finished 3 days of an APPLE FAST  but it was so pleasurable that I quickly called it my Apple FEAST.

Look it up online and see the testimonials and amazing stories.

Here is a great short video ( > 5 mins) to give you an idea of what I am talking about

 

u tube about apple fast

Watch a few to get a sampling of what I am talking about & use your “best judgement”

knowing that YOU ARE RESPONSIBLE FOR YOU

Starting with the words & ideas you ” eat” and the FOOD choices you make!

A GOOD WORD & WISDOM is like APPLES OF GOLD in SETTINGS OF SILVER!

How thankful I am for all the advice & example of my dear & healthy daddy & the other

mentors in my life like Paul Bragg’s books & Max Gerson.

BE WELL and JOIN THE PARTY OF GOOD HEALTH with me!

 

HOW GOOD CAN U FEEL ?HOW GOOD CAN YOU FEEL?

JESUS CAME TO BRING ABUNDANT LIFE HERE & NOW & for ETERNITY

John 17:3 Eternity starts now by knowing Christ & living in HIS JOY & PEACE!

Let’s CELEBRATE LIFE …..TOGETHER!

L’Cheim!

♥APPLE EVERYONE!♥

 

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take a hike or at least a daily walk !

449A0673Let’s drop everything and go for a walk!….best exercise for body , soul & spirit besides just plain BREATHING DEEPLY…

make the walk even better and take a friend along or meet a friend by greeting all those you meet…

and/or make it a prayer walk ….and Jesus might just show up…

would you recognize him…or her…hmmmmmm…..they did not 2,000 years ago…

and it does say in the Bible ” when you practice hostpitality sometimes you will entertain angels unaware”….I have!!! for sure…have YOU? leave me a comment …

you are missing out if you do not WALK WITH GOD DAILY….God will speak to you in nature and in the natural ….peoples eyes and peacock feathers…Darwin could not explain that !….the wind in the trees and your hair…can you explain the wind…neither can you explain GOD’S SPIRIT…GOD’S HOLY SPIRIT….but you can see what the WIND DOES…and WHAT THE SPIRIT DOES….or lack of a LOVING Spirit…..

there is SO much that God’s Spirit wants to share with you and help you with…

and then we can help & inSPIRE others …and THAT IS THE LIFE!!! …meaningful! !~ joy giving and therefore JOY~~~ FULL ..

.peace giving and therefore PEACE FULL

THOSE ARE WHAT PEOPLE MOST WANT DOWN DEEP…PEACE & JOY to be able to feel good about themselves which ultimately comes from serving others…

And Jesus, was the servant of all

OUR PERFECT EXAMPLE…

THE MOST PEACEFUL AND LOVING MAN WHO ALSO CLAIMED TO BE GOD …

FORGIVING HIS ENEMIES ON THE CROSS OF LOVE

THE  GREAT I AM….

JESUS said that when he returns …he is looking to see IF YOU ARE WALKING WITH HIM and HIS WAYS…that HIS FATHER in HEAVEN TOLD HIM TO DO….LOVING each other & GOD

“when you do these things to the least of these you do it unto ME….”

NO GENDER…RACE….AGE….just plain compassion for all… Matthew 25:35

I was thirsty and you gave me water

I was hungry ….and you fed me …….a STRANGER AND YOU took me in…to your heart….

LET’S MEET ….FOR A WALK ..

HERE I come dancing down the street ….HEY HEY..

….looking for your smile!

missing you!

love,

photo copy

grace’t*ruth

 

and don’t forget to STOP and smell the ROSES~

the most healing fragrance in the world…

 

gift of neighbors…

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GOOD GRIEF~ breathe please!

TAKE A DEEP BREATH….YOU might need it now to read through this blog or for the events of YOUR day ! BE PREPARED! I AM!grace hydrate IMG_6622

Please be a neighbor ~ KNOW YOUR neighbor …you will do YOURSELF a favor and have NO REGRETS like me!

How shocking for me to find what I discovered last week the day after the last blog on the necessity of breathing! (NO one should see what I saw… there is no delicate way to share what I found, but I will try. ) And yet there was and always is so much grace for me because I live in the promises of GOD’S WORD….just like a BEAUTIFUL RAINBOW on the darkest day ~ GOD’S LOVE shows up for me and ALL who will just BELIEVE…..  each breath for me is like a prayer because I PRACTICE what I preach ALL DAY!  Many pregnancies and births and traumas have reinforced the ABSOLUTE KEY TO ALL LIFE IS BREATH!!! ….body ~ soul~ and SPIRIT breathing that is….

I found my dear neighbor who lived a few blocks away in the town I have been visiting…

NOT BREATHING and clearly dead for a long time….and it had been a week according to the FIRE department & officials that showed up right away.

911 was just a phone call away but I had to call putting action to that belief  & believe that they would show up and they did…in just minutes…BUT I HAD THE HELP OF GOD RIGHT AWAY BEFORE anyone else showed up!!!

PRAYER is INSTANT when WE PUT OUR BELIEF into ACTION and open our mouth and CRY OUT!!!….the RAINBOW OF GOD’S LOVE WILL RESPOND  ~~~~

…to wipe our tears and comfort us in any storm

….giving us GOOD Grief so we can comfort others ~ WHICH IS WHY WE ARE STILL HERE to be GOD’S hands for each other~

The good news is that the last day I saw Bill was at a neighborhood party that I had invited him & several other new friends to, from church & all over and we had a ROYAL celebration and then he walked a few blocks home late that afternoon & died  …( the new ” heart medication” …that he had been taking for a month was not taken that night the paramedics discovered but he had taken his morning pill of ‘poison’….all meds are TOXIC and we better start asking GOD FIRST!and do some alternative homework…. before we do ‘toxic harm to our livers’.. ~ LIVES )  I know this because I died from wrong meds & came back to life 25 years ago a week before my one week old son died from the same meds they put me on after a misdiagnosis  (LIED TO!!!) in my pregnancy!) ALL DOCTORS ARE JUST ‘PRACTICING’ ! THEY DO NOT KNOW they guess the best they can. I do not blame them ! IT IS OUR ignorance often and theirs too! Mistakes happen but life can come out of ANY DEATH and WILL IF YOU JUST BELIEVE!

I could tell you numerous  personal stories…

…check out the statistics yourself compared to other countries!

I have been at TOO many deathbeds ( including my mom & dad..) because of THIS # 2 cause of DEATH IN AMERIWAS! I want to REVIVE America & the WORLD with a NEW WAY…THE OLD WAY of natural healing including the things I talk about on this website such as  PRAYER and WATER and REAL FOOD…exercise, sunshine, laughter, MORE  PRAYER….(herbs & essential oils says the BIBLE for the HEALING of the nations and the leaves of the trees! …and LAUGHTER IS THE BEST medicine says the wisest man ever Solomon in the book of Proverbs !) ALL my WISDOM comes from GOD’S WORD & SPIRIT living in me …and that is how I kept my family OUT OF THE HOSPITAL & Dr’s office for 35+ mothering years!!! ….prevention is worth a TON of CURE!

BE WISE ….BE YOUR OWN HEALTH REFORM!

I do not know if o bam a cares but GOD DOES! and so do I…for my neighbor AND MYSELF!

Consider getting back to the garden of good eden …I mean good eating and using essential oils from my dear friends at sharonthehealth.com

GOD’s ways first do NO HARM…it is NOT A HYPOCRITICAL OATH! HA!

Please prepare for GREAT ABUNDANT LIFE HEALTH NOW

and prepare for grief now…good grief ~ God’s way!… because death & life are determined by BREATH…. REAL LIFE IS  just a breath away & so is LIFE eternal….

BREATHE PLEASE! and then go drink some real good pure water….

OPTIONAL:( a few drops of  REAL portable lemon oil from sharonthehealth.com makes it even healthier)

lovingly

deeply breathing & deeply caring

~abounding in sufficient & abundant grace always

Rainbow of God's Promise

ALL BECAUSE OF AN OLD RUGGED CROSS THAT FIRST GOOD FRIDAY….

AND AN EMPTY TOMB THREE DAYS LATER ~ EASTER SON~RISE DAILY!

~~~~ HERE COMES THE SON TO~ DAY!!! HERE NOW!

MARANATHA

HALLELUYAH

I LIVE IN THAT POWER NOW!

JOHN 17:3  ETERNAL LIFE IS KNOWING CHRIST!

JOHN 11:40 DID I NOT TELL YOU IF YOU BELIEVE YOU WOULD SEE THE GLORY OF GOD!

JOHN 14:18 I WILL NOT LEAVE YOU COMFORTLESS~ I WILL COME TO YOU

BELIEVE !!! BREATH …PLEASE!!!!

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a breath of fresh air

At an accident  what is the first thing to check the victims for?

ANSWER :   BREATHING

~ ~are you breathing shallow or DEEPLY& ~health~FULLY???~~ with joy

~are you breathing shallow or DEEPLY & ~health~FULLY~ and even JOY~fully? ~

 

That is of utmost importance in an emergency or when having a baby  or ANY GREAT LIFE EVENT~ for ALL involved. KEEP EVERYONE BREATHING!!!

In daily living it is NO DIFFERENT actually, because breathing is KEY to all of health~ THE LIFE IS IN THE BLOOD and the blood would not be ALIVE without OXYGEN! ( see the other breathing blogs please)

A person is not considered living if the Spirit is gone out ~ the breath stops. Of course we can be artificially kept alive physically ~ mouth to mouth or a tube….SO SIMILAR TO PRAYER….those that can not or will not pray for themselves do certainly have someone else praying for them. WILL YOU JOIN US AND START BREATHING for yourself and others? AND I DO NOT MEAN SHALLOW prayers….that is like a shallow breath or a shallow laugh…. half~ heart~ed~ ly….truly PATHETIC!

Prayer is simply talking to the CREATOR ! Open your mouth and ask ~ are you there? …..and then LISTEN WITH YOUR HEART…..YOU WILL HEAR AN ANSWER…not necessarily the way you think because GOD is a SPIRIT and “speaks ” in a variety of ways…

BE PREPARED FOR LOTS OF LOVE and a little correction if you are doing something damaging to yourself or others! That is TRUE love ~ wanting the BEST for you ~ offering advice when asked and letting you choose.

I CHOOSE LIFE AND GOD’S ways ….which means there are safe boundaries for me & those I interact with. It is a learning process. Speaking our truth with love .

Saying no to unsafe & unhealthy environments & people to be  as safe & healthy as best as we can. AH,we need deep breaths &  the serenity prayer. WISDOM from above!

LET’S BE VIBRANTLY ALIVE ~~~ THRIVING ON DEEP BREATHS AND PRAYERS…THAT is why exercise and Yoga, meditaion, ect….are so popular…. and they all have some benefit …BUT NOTHING CAN SURPASS THE PEACE OF GOD’S HOLY SPIRIT THROUGH DEEP BREATHS OF THE SON OF GOD JESUS CHRIST MY LORD and THE HOLY SPIRIT !!! THAT IS MY TRUTH~~~ GO AHEAD & CHALLENGE ME ON THAT ONE!  enlighten me further IF YOU CAN~~~~GOD IS MY VERY BREATH OF LIFE …MOMENT BY PRECIOUS MOMENT…GUIDING ME TO ALL THE ANSWERS I NEED OFTEN THROUGH NATURE….our GOD GIVEN GIFT OF THAT STILL SMALL VOICE WE CALL …INTUITION…AND EVEN YOU QUITE OFTEN~~~~!!!!BUT WE MUST BE STILL…turn off distractions…like FAKE~ BOOK and T.V. the internet~ spider web….ect….these are all great tools that are controlling way to many & robbing them of true & inner peace. CONTROL THEM OR THEY WILL CONTROL YOU…SELF ~ CONTROL is something we ALL NEED to reach for and practice with help. A deep breath is where it ALL starts~ asking GOD FOR HELP ( first!) and others as GOD leads…one prayer~and one breath at a time.

WHAT kind of air we breath is a LIFE & death matter. IT IS VITAL!!!

FORtunately, I have the RARE gift of being EXTREMELY sensitive to ALL SMELLS  & things good & bad….TOXIC & HEALING….yes every breath we take matters. In a freshly painted house your whole body is compromised….why do they post cancer warning signs at gas stations because of the fumes….ALL these “smells” that most do not PAY any ATTENTION to, are affecting us all and the little children, pets & bees especially.

Stopping to smell the roses turns out to be one of the MOST amazing preventative cures!

SO, to make it much easier for us all ….there is an AMAZING company of essential oils in glass bottles for such a time as this ……

do consider contacting my friend Lorna :  Oilychef@gmail.com ( mention that Grace sent for VIP treatment….just kidding ~she was a neighbor for a season & treats everyone so warmly ~ love you Lorna!)

and ask her about the BEST ESSENTIAL OILS AVAILABLE ON THE PLANET…she so generously shared her knowledge and samplings with me & my friends & family ( we all and their pets have had OUTSTANDING results…my sister in law the day after her first intro class woke up feeling the  “BEST I HAVE FELT FOR YEARS!”….)

I have always stopped to smell the roses and used to raise lots of roses to share bouquets almost daily and have always used what I thought were good “pure & real ” essential oils until I discovered the oils Sharon teaches about. NO WONDER I COULD NOT USE OTHER ROSE OILS!!!! A rose nose ~knows a true rose!

SO do breath deeply and please stop & smell the roses and then spread the healing fragrance of the

“ROSE OF SHARON” with those you live with, know & greet….

" fresh wild rose petals are the most healing fragrance in the world & the best t.p. on a hike too....tee hee!"

” fresh wild rose petals are the most healing fragrance in the world & the best t.p. on a hike too….tee hee!”

 

with grace & t*ruth lovingly and a WHOLE bouquet of roses!!!

 

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Favorite Skin Remedy ~ FROM THE INSIDE OUT

REST, HYDRATION, LAUGHTER & PRAYER ARE my favorite skin & YOUTH REMEDIES !

“A joyful heart is good medicine.”
~~~ Proverbs 17:22

 

Besides coconut/shea/cocoa butter/oils one  that my neighbor introduced me to YEARS ago is still my favorite all purpose face & first aid cream

(cuts,burns,babies bottoms really a medicine cabinet in a little jar! …) and it is also a (anti-aging) youth cream called PURE GARDENS CREAM

The ingredients are are readable and edible! (BUT it does not taste good and is not for internal use)

That product lead me to try their other products which my whole family used and enjoyed for decades now.

The delicious vegan VANILLA SHAKE  is GREAT for every day nutrition , especially when travelling or camping which is my lifestyle quite a bit ! I love that all the nutrients come from food and the mediteranian way of eating is proven to be very healthy.

I like ALL of their products and you can explore them for yourself at:

CLICK HERE FOR BEST SKIN CREAM & OTHER FAVORITES FOR HEALTH

http://https://truth.puretrim.com/

ENJOY !
FOR LIFE
L’CHIAM ….we must take care of our body so our soul can hear the SPIRIT & SOAR

WHAT THE BIBLE SAYS ABOUT OUR BODY  I Corinthians 6:19-20

THE FATHER OF MODERN MEDICINE HIPPOCRATES SAID

“FIRST
DO NO HARM
& LET YOUR FOOD BE YOUR MEDICINE ”

GOOD ADVICE MOST OF THE MODERN Doctors SEEM TO HAVE FORGOTTEN !

LET GOD BE OUR FIRST RESOURCE & SEE HOW HE GUIDES TO
HELP US HEAL FROM THE INSIDE OUT ….NATURALLY…

STAY PRE~PRAYERED !

GROW YOUNG WITH ME THE BEST IS YET TO BE ….

AND REMEMBER
LAUGHTER & PRAYER ARE THE BEST MEDICINE.

a joyful heart is good medicine …. laugh like a child & grow young

Proverbs 17:22

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Keep on Moving~ Exercise for FUN!

web_page_logo

FIND the funnest exercise you can or make it FUN…because if you like it you will keep on doing it!

Invite a friend too!!!!

EVERYONE should walk if possible… DAILY or almost daily !

The fresh air with deep breathing , the sun (or rain:-) on your skin, watching the seasons change , meeting neighbors and making friends or just alone quiet time at the beach or in the woods…Ahhh one of the easiest health secrets there is!

As a mother, a good stroller was always a priority ( and we went through several with our large family!) because walking was such a great stress reliever and/or prevention of stress as well!

Swimming in unchlorinated water, hiking, bicycle~ riding , gardening and dancing with children have always been my some of my favorite exercises…and of course trampolining  especially on my mini~ trampoline ( more on that later!) Laughter actually can count to some degree IF you laugh long enough and hard enough to get everything jiggling.

EVERYONE SHOULD LAUGH DAILY !

There are spiritual exercises that each person can enjoy doing as well and actually need to in order to understand life…The Bible talks about each one having at least one gift to be used to build up the  his “church” ( like parts of a body~ each doing their part to be healthy) , because God’s church is not an actual building but the people who love God as their loving King and His kingdom principles sharing and doing what you have…some are teachers… some open their homes… some have the gift of healing but all of us can exercise opening our hearts to loving the poor and needy especially the orphans and widows in their time of need…visiting them…on the streets ..in jails…rest homes…or even next door….we do not have to look far…even in the mirror is someone who needs a smile and a kind word!

Speak love to yourself and others!….start now!

SMILE AND count your blessings and then share them!!

 

“people don’t stop moving because they get old

we get old  BECAUSE we stop moving!”

some of the youngest people I know are the 80-90 year young dancers!!!

That is HOW I WANT TO LIVE AND DIE….dancing and laughing all the way…

(In fact I was dancing on the beach just yesterday by myself in the SON~shine of GOD’S amazing LOVE)

SO GET MOVING ~ IT TRULY IS KEY to VIBRANT LIVING!

add link to core video by david s. at truth

 

“May I have the next dance with you?~”

lovingly,     GOD

 

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~RE: fresh with PURE WATER~

water your self pure~lyGOT WATER?

After deep BREATHING… body, soul,  AND spirit breathing, that is.

(see breathing blog please!)

Cellular HYDRATION/ RE FRESH MENT  is the NEXT VITAL KEY TO HEALTH.

water…water …water your cells!

and just like plants you need Sun SHINE TOO !

(see Sun post)

And once again I am talking about all 3 levels of hydrating & refreshing your cells…body, soul and spirit…

Let’s start with the body~ Which is 70% water and needs a LOT for all the organs to function properly …especially the brain!…go grab some quick…but make sure it’s is GOOD WATER!

WATER…the purest and plenty of it !

When arriving in a new location ( especially when traveling I often ask at Health Food stores for local springs or find the best water purification system in town since I have RARELY drank tap water for 35+ years after my goldfish died overnight when we moved to a town with floridated water)…Was I going to put THAT POISON in my pregnant body?

NO WAY!!!

SO, for years we used filtration systems …but on trips I discovered wonderful free & pure springs from talking to the locals  in Washington , Oregon and California.

( THE ABSOLUTE BEST SO FAR was in Mt Shasta , California and now a company called Castle Rock even bottles it. ( glass bottles by the way are the safest way to store your water , especially in a hot car)

In Half Moon Bay, California there is a great “watering hole ” and connector of NEAT  health conscious people called LIGHTHOUSE WATER ” the pure water store”. Tell them Grace sent you for your first free Gallon!…ahhhhh!

It is actually fun to get back to going to the ” well ” and drawing your own water~ !

BREATH the purist air you can…drink the purist water you can and think the purist thoughts! and then MOVE your body through fun exercise outside in the SUN as much as possible….and repeat!

( recommend reading : YOUR BODY’S MANY CRIES FOR WATER

and/ or Paul Bragg’s Water book and all HIS books are excellent especially if you can find his original books)

Reading pure words refreshes your mind, NATURE and GOD’S Spirit REFRESHES your SPIRIT and …( Isaiah 55:1 , John 4:14, John 6:35, John 7:37, Matthew 25:35, Romans 12:20) Jesus said , ” he/she that believes on me shall never thirst”

That has been true for me…I am always guided to the purest refreshment ….and

Pure Water refreshes! …

so stay refreshed so you can refresh others with PURE WATER!

STAY HYDRATED ….purely!

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Sun ny~ Son~ SHINE time~~ Vitamin D *LIGHT

lighburstSun…REAL SUN is SO healing! ESPECIALLY WHEN THERE IS SICKNESS & VIRUSES & STRESSES AROUND OR INSIDE US !!!…FEAR & LACK OF EXERCISE IN THE SUN ARE THE WORST ILLNESS CAUSES !!! GET OUTSIDE ~ LOOK UP & GIVE THANKS FOR THE SUN even if is behind the clouds or RAIN …THE HEALING RAYS OF SUN COMES THRU TO US ANYWAY …believe it or not …THERE IS LIGHT BEHIND THE STORM & CLOUDS ALWAYS !!!

Time in the sun is SO healthy, CONTRARY to popular opinion!

Sun shine actually bursts cancer cells because of the Vitamin D…

Most Americans are Vitamin D deficient because they have believed the lies of the commercials and the people that make money on sun screens …ect….

Start SLOW though…and keep your skin lubricated with water and/ or healthy oils inside and out! Everything in moderation and balance of course.

IT is actually the garbage ( including sun screens that we put on our skin …put in our mouth and put in our mind that causes most of the cancers!)

The SUN in the sky reminds me of the Creator SON who made it!

So SON time is essential as well …to me EVEN MORE essential than SUN time~!!!

Talking to GOD the Father through Jesus ~Y’Shua, His SON thanks to a “motherly” HOLY SPIRIT speaking back to me in that still small voice~ especially when I have a listening heart to hear….

through nature…the BIBLE especially …or music and the many mysterious ways I hear THE SON speaking to me. HE IS THE LIGHT OF THE WORLD and LIGHTS UP MY LIFE…MY shepherd ( psalm 23) and BESTEST FRIEND…guiding me…blessing me…bursting my sin~cells…ways that are not healthy for me!

It is just like a family to me…my relationship to the Creator varies just like the weather!

SOME days I see and FEEL crystal clearly and hear the SON just like the Sun in the sky ~

I know HE IS ALWAYS present though clouds and storms may cover the visibility.

No matter the weather I still try to get outside daily because I know the Sun’s healing rays are still getting through to me . I still keep talking to the SON and the Father no matter if my life is EASY or CHALLENGING…ALL IS WELL when I stay in the SON SHINE and keep my focus up!

Sun glasses are USUALLY not necessary or healthy for you either.

I have RARELY and I mean RARELY worn sunglasses in my whole life since I was warned as a teen about the dangers of sun glasses causing arthritis among other things!

Plus I LIKE to see YOUR EYES…the window to the soul:-)  Ask GOD for the HOLY SPIRIT to come inside you to be your internal sun shine and nourisher and you will SEE what I mean and feel the warmth of an amazing love and power like NOTHING ELSE!!! YOU can not hide the true SON~ light!

back to your body…

Your skin is the  largest organ and should be treated oh so carefully as it is a gateway to your inside! I lean towards putting only on my skin what I could and would eat and SEEK THE BEST!!!

Coconut oil IS the best basic all around skin nourisher along with olive oil, grapeseed oil or avocado oil but I usually choose to use coconut oil (which is often more like the consistancy of butter depending on the weather ) because of it’s versatility, cost and amazing properties besides soaking in quite quickly.

PURE VIRGIN ORGANIC COCONUT Oil is one of the best amazing FOODS… ( see products section under Body category for where I like to get my favorite SUPER FOODS in BULK quantities for best quality and price) unless I just go to Trader Joe’s!

( my favorite recipes include coconut oil as well )

Best replacement for butter I have found~ YUMMY!

i.e.  : Coco~ Cacao Sun treats!

mix equal parts of coconut oil in a bowl or plastic bag with raw honey and raw powdered cacao

next roll into balls with or without  shredded coconut  and/ or  Hemp , SUN flower or other seeds  for quick & super healthy ANTIOXIDANT chocolate ~like treats

that are GOOD for you~keeping you healthy from inside out)

add nuts , seeds, dried fruit or unsweetened coconut as extra options … and make extra to share for that PICNIC in the

SUN shine…..

and please pass the coconut~screen and the coco~treats all around!

Make it a SON ny Sun shiny DAY!

SMILE!

 

P.S.

GO TO THE PRODUCTS PAGE TO SEE MORE THINGS TO USE & DO TO KEEP SURVIVING & EVEN THRIVING ….ESPECIALLY ON THE CLOUDY DAYS & DARK TIMES FOR EXTRA IMMUNE BOOSTING !

 

 

 

 

 

 

 

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Laugh while Nature Heals

“amuse the patient while nature heals” ♥   ~aristotle

Nature is still the best chemist because GOD planned it that way back in the GARDEN…NATURE HEALS

In the big~….inning of life here on earth. IN the garden…Victory gardens…GOD was the FIRST gardener after all and is the Gardener in the last book ….REVELATION…

I recommend reading them side by side ( Genesis and Revelation) like book ends REALLY COOL to know it WILL ALL TURN OUT GREAT though it gets a bit messy in the middle and anything worthwhile is messy…gardening….relationships …good books….LIFE!!!HA!HA!

Gardening does so much and it is too bad that more children do not grow up in gardens…in God’s good earth…sunshine, exercise, the healthiest of foods when organically grown and all from a few seeds…or starts. IF necessary, even a kitchen window garden is a good start.

 

So remember…

NATURE HEALS….! and THANK GOD for creating nature.

BECAUSE it is really GOD who heals because GOD created NATURE!

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