January 2015 - graceannetruth.org

Monthly Archives: January 2015

your PASSION?

Posted on January 30, 2015 by GraceAnne 4 comments

what is it?

find it!

do what you love~ love what you do

some people have many ~ some have one….some sadly THINK they have NONE

NOT TRUE

ask questions….find out…go to the Library ….ask yo mama or papa or grandaddy or auntie

or best friend and PRAY!!! ASK…seek ….KNOCK….life is too short NOT TO KNOW YOURSELF and WHO GOD MADE YOU TO BE and LOVE and then you will TRULY ….

set the WORLD ON FIRE WITH JOY & LOVE!!!

I LOVED being a mother and still do …even before I was a mother

I had a passion to babysit and play with children ( of all ages!)since I was a little girl…

I LOVE MUSIC….I play the recorder, piano, clarinet in high school, and now carry my accordion around…

I like to write….OBviously….

so I kept journals since I was a pre~teen…

…..some more of my many passions are… languages, travel, people, art, poetry,teaching,storytelling,dancing, reading ( especially the BIBLE ~ even after reading it through many times cover to cover and often hours at a time for the last 40 years) ….

oh and walking on the beach barefoot!….among SO many

JESUS is my greatest passion and knowing the Heavenly Father because of Him and the HOLY SPIRIT living and working in me….now that trumps ALL MY PASSIONS!!!!

PASSIONATE PASSION for JESUS and HIS LOVE expressed through me in all my passions!!!

LIVE YOUR PASSION 2

HALLEL~U~!

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Favorite Skin Remedy ~ FROM THE INSIDE OUT

Posted on January 29, 2015 by GraceAnne Leave a comment

REST, HYDRATION, LAUGHTER & PRAYER ARE my favorite skin & YOUTH REMEDIES !

“A joyful heart is good medicine.”
~~~ Proverbs 17:22

Besides coconut/shea/cocoa butter/oils one that my neighbor introduced me to YEARS ago is still my favorite all purpose face & first aid cream

(cuts,burns,babies bottoms really a medicine cabinet in a little jar! …) and it is also a (anti-aging) youth cream called PURE GARDENS CREAM

The ingredients are are readable and edible! (BUT it does not taste good and is not for internal use)

That product lead me to try their other products which my whole family used and enjoyed for decades now.

The delicious vegan VANILLA SHAKE is GREAT for every day nutrition , especially when travelling or camping which is my lifestyle quite a bit ! I love that all the nutrients come from food and the mediteranian way of eating is proven to be very healthy.

I like ALL of their products and you can explore them for yourself at:

CLICK HERE FOR BEST SKIN CREAM & OTHER FAVORITES FOR HEALTH

http://https://truth.puretrim.com/

ENJOY !
FOR LIFE
L’CHIAM ….we must take care of our body so our soul can hear the SPIRIT & SOAR

WHAT THE BIBLE SAYS ABOUT OUR BODY I Corinthians 6:19-20

THE FATHER OF MODERN MEDICINE HIPPOCRATES SAID

“FIRST
DO NO HARM
& LET YOUR FOOD BE YOUR MEDICINE ”

GOOD ADVICE MOST OF THE MODERN Doctors SEEM TO HAVE FORGOTTEN !

LET GOD BE OUR FIRST RESOURCE & SEE HOW HE GUIDES TO
HELP US HEAL FROM THE INSIDE OUT ….NATURALLY…

STAY PRE~PRAYERED !

GROW YOUNG WITH ME THE BEST IS YET TO BE ….

AND REMEMBER
LAUGHTER & PRAYER ARE THE BEST MEDICINE.

a joyful heart is good medicine …. laugh like a child & grow young

Proverbs 17:22

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thank GOD for Dad

Posted on January 26, 2015 by GraceAnne One comment

….even after death or absence a legacy can live on…

Seems like my dear dad dy is more alive than ever~

in my heart and life~

~even though the last time I saw him physically was on his deathbed 22 years ago at age 80 years “young”~ as we sang him peacefully and sweetly into glory, to the tunes of his favorite gospel hymns ~

Ahhhh ~Amazing GRACE!

He taught me so much and people that knew him say I am just like him ! To me that is a big compliment because we have the same passions~ loving God & loving people ~ HEALTHFULLY ~ sharing our truths with love!

And just like my daddy~ I would not dream of missing the daily personal love letters from GOD the eternal mail ( e*-mail)

( listening to and/or reading the Bible daily ) and meditating in God’s truth day & night

( psalm 1)

so I can open my mouth with kindness ( prov 31) and learn how to live my life to the fullest!

I inherited the BEST BLESSINGS from my daddy~ his FAITH and one of his favorite well loved Bibles!

He had me memorize at age 10 two important chapters from his beloved favorite book : Psalm 1 and Proverbs 31:10-31. How glad I am for that!

THANK YOU DEAREST DADDY for EVERYTHING and for being YOU!!!!

I am also SO thankful to all the dads out there that want the best for their children and work so hard ! GOD sees all and will reward you! And don’t forget if your daddy , mommy or child is not in your life ~GOD cares and hears your every prayer. He is THE ONLY PERFECT PARENT. And when you can not trace what your Parent’s hand is doing in your life TRUST THE LOVING HEART of GOD!

SO ~THANK YOU ~ ALL YOU DADDY’S ~

~from one grateful daughter

a special thanks to the father of my fantastic children!

The wonderful legacy continues !

~~~~ ” with malice toward none and charity for all!” ~~~ Abe Lincoln

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Keep on Moving~ Exercise for FUN!

Posted on January 26, 2015 by GraceAnne One comment

FIND the funnest exercise you can or make it FUN…because if you like it you will keep on doing it!

Invite a friend too!!!!

EVERYONE should walk if possible… DAILY or almost daily !

The fresh air with deep breathing , the sun (or rain:-) on your skin, watching the seasons change , meeting neighbors and making friends or just alone quiet time at the beach or in the woods…Ahhh one of the easiest health secrets there is!

As a mother, a good stroller was always a priority ( and we went through several with our large family!) because walking was such a great stress reliever and/or prevention of stress as well!

Swimming in unchlorinated water, hiking, bicycle~ riding , gardening and dancing with children have always been my some of my favorite exercises…and of course trampolining especially on my mini~ trampoline ( more on that later!) Laughter actually can count to some degree IF you laugh long enough and hard enough to get everything jiggling.

EVERYONE SHOULD LAUGH DAILY !

There are spiritual exercises that each person can enjoy doing as well and actually need to in order to understand life…The Bible talks about each one having at least one gift to be used to build up the his “church” ( like parts of a body~ each doing their part to be healthy) , because God’s church is not an actual building but the people who love God as their loving King and His kingdom principles sharing and doing what you have…some are teachers… some open their homes… some have the gift of healing but all of us can exercise opening our hearts to loving the poor and needy especially the orphans and widows in their time of need…visiting them…on the streets ..in jails…rest homes…or even next door….we do not have to look far…even in the mirror is someone who needs a smile and a kind word!

Speak love to yourself and others!….start now!

SMILE AND count your blessings and then share them!!

“people don’t stop moving because they get old

we get old BECAUSE we stop moving!”

some of the youngest people I know are the 80-90 year young dancers!!!

That is HOW I WANT TO LIVE AND DIE….dancing and laughing all the way…

(In fact I was dancing on the beach just yesterday by myself in the SON~shine of GOD’S amazing LOVE)

SO GET MOVING ~ IT TRULY IS KEY to VIBRANT LIVING!

add link to core video by david s. at truth

“May I have the next dance with you?~”

lovingly, GOD

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~RE: fresh with PURE WATER~

Posted on January 26, 2015 by GraceAnne One comment

GOT WATER?

After deep BREATHING… body, soul, AND spirit breathing, that is.

(see breathing blog please!)

Cellular HYDRATION/ RE FRESH MENT is the NEXT VITAL KEY TO HEALTH.

water…water …water your cells!

and just like plants you need Sun SHINE TOO !

(see Sun post)

And once again I am talking about all 3 levels of hydrating & refreshing your cells…body, soul and spirit…

Let’s start with the body~ Which is 70% water and needs a LOT for all the organs to function properly …especially the brain!…go grab some quick…but make sure it’s is GOOD WATER!

WATER…the purest and plenty of it !

When arriving in a new location ( especially when traveling I often ask at Health Food stores for local springs or find the best water purification system in town since I have RARELY drank tap water for 35+ years after my goldfish died overnight when we moved to a town with floridated water)…Was I going to put THAT POISON in my pregnant body?

NO WAY!!!

SO, for years we used filtration systems …but on trips I discovered wonderful free & pure springs from talking to the locals in Washington , Oregon and California.

( THE ABSOLUTE BEST SO FAR was in Mt Shasta , California and now a company called Castle Rock even bottles it. ( glass bottles by the way are the safest way to store your water , especially in a hot car)

In Half Moon Bay, California there is a great “watering hole ” and connector of NEAT health conscious people called LIGHTHOUSE WATER ” the pure water store”. Tell them Grace sent you for your first free Gallon!…ahhhhh!

It is actually fun to get back to going to the ” well ” and drawing your own water~ !

BREATH the purist air you can…drink the purist water you can and think the purist thoughts! and then MOVE your body through fun exercise outside in the SUN as much as possible….and repeat!

( recommend reading : YOUR BODY’S MANY CRIES FOR WATER

and/ or Paul Bragg’s Water book and all HIS books are excellent especially if you can find his original books)

Reading pure words refreshes your mind, NATURE and GOD’S Spirit REFRESHES your SPIRIT and …( Isaiah 55:1 , John 4:14, John 6:35, John 7:37, Matthew 25:35, Romans 12:20) Jesus said , ” he/she that believes on me shall never thirst”

That has been true for me…I am always guided to the purest refreshment ….and

Pure Water refreshes! …

so stay refreshed so you can refresh others with PURE WATER!

STAY HYDRATED ….purely!

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Sun ny~ Son~ SHINE time~~ Vitamin D *LIGHT

Posted on January 26, 2015 by GraceAnne 8 comments

Sun…REAL SUN is SO healing! ESPECIALLY WHEN THERE IS SICKNESS & VIRUSES & STRESSES AROUND OR INSIDE US !!!…FEAR & LACK OF EXERCISE IN THE SUN ARE THE WORST ILLNESS CAUSES !!! GET OUTSIDE ~ LOOK UP & GIVE THANKS FOR THE SUN even if is behind the clouds or RAIN …THE HEALING RAYS OF SUN COMES THRU TO US ANYWAY …believe it or not …THERE IS LIGHT BEHIND THE STORM & CLOUDS ALWAYS !!!

Time in the sun is SO healthy, CONTRARY to popular opinion!

Sun shine actually bursts cancer cells because of the Vitamin D…

Most Americans are Vitamin D deficient because they have believed the lies of the commercials and the people that make money on sun screens …ect….

Start SLOW though…and keep your skin lubricated with water and/ or healthy oils inside and out! Everything in moderation and balance of course.

IT is actually the garbage ( including sun screens that we put on our skin …put in our mouth and put in our mind that causes most of the cancers!)

The SUN in the sky reminds me of the Creator SON who made it!

So SON time is essential as well …to me EVEN MORE essential than SUN time~!!!

Talking to GOD the Father through Jesus ~Y’Shua, His SON thanks to a “motherly” HOLY SPIRIT speaking back to me in that still small voice~ especially when I have a listening heart to hear….

through nature…the BIBLE especially …or music and the many mysterious ways I hear THE SON speaking to me. HE IS THE LIGHT OF THE WORLD and LIGHTS UP MY LIFE…MY shepherd ( psalm 23) and BESTEST FRIEND…guiding me…blessing me…bursting my sin~cells…ways that are not healthy for me!

It is just like a family to me…my relationship to the Creator varies just like the weather!

SOME days I see and FEEL crystal clearly and hear the SON just like the Sun in the sky ~

I know HE IS ALWAYS present though clouds and storms may cover the visibility.

No matter the weather I still try to get outside daily because I know the Sun’s healing rays are still getting through to me . I still keep talking to the SON and the Father no matter if my life is EASY or CHALLENGING…ALL IS WELL when I stay in the SON SHINE and keep my focus up!

Sun glasses are USUALLY not necessary or healthy for you either.

I have RARELY and I mean RARELY worn sunglasses in my whole life since I was warned as a teen about the dangers of sun glasses causing arthritis among other things!

Plus I LIKE to see YOUR EYES…the window to the soul:-) Ask GOD for the HOLY SPIRIT to come inside you to be your internal sun shine and nourisher and you will SEE what I mean and feel the warmth of an amazing love and power like NOTHING ELSE!!! YOU can not hide the true SON~ light!

back to your body…

Your skin is the largest organ and should be treated oh so carefully as it is a gateway to your inside! I lean towards putting only on my skin what I could and would eat and SEEK THE BEST!!!

Coconut oil IS the best basic all around skin nourisher along with olive oil, grapeseed oil or avocado oil but I usually choose to use coconut oil (which is often more like the consistancy of butter depending on the weather ) because of it’s versatility, cost and amazing properties besides soaking in quite quickly.

PURE VIRGIN ORGANIC COCONUT Oil is one of the best amazing FOODS… ( see products section under Body category for where I like to get my favorite SUPER FOODS in BULK quantities for best quality and price) unless I just go to Trader Joe’s!

( my favorite recipes include coconut oil as well )

Best replacement for butter I have found~ YUMMY!

i.e. : Coco~ Cacao Sun treats!

mix equal parts of coconut oil in a bowl or plastic bag with raw honey and raw powdered cacao

next roll into balls with or without shredded coconut and/ or Hemp , SUN flower or other seeds for quick & super healthy ANTIOXIDANT chocolate ~like treats

that are GOOD for you~keeping you healthy from inside out)

add nuts , seeds, dried fruit or unsweetened coconut as extra options … and make extra to share for that PICNIC in the

SUN shine…..

and please pass the coconut~screen and the coco~treats all around!

Make it a SON ny Sun shiny DAY!

SMILE!

P.S.

GO TO THE PRODUCTS PAGE TO SEE MORE THINGS TO USE & DO TO KEEP SURVIVING & EVEN THRIVING ….ESPECIALLY ON THE CLOUDY DAYS & DARK TIMES FOR EXTRA IMMUNE BOOSTING !

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